PUBLIC PRACTICE

NEW ONLINE classes:


  • Early morning: Tuesdays & Thursdays (8 - 8.45 am)  'Wake up Yoga'  
  • Mid morning: Tuesdays & Thursdays (10 - 11 am)  'Gentle Yoga'
  • Evening: Monday (6 - 7 pm)  - Tuesday (6 - 7.15 pm) - Wednesday  (8 - 9.15 pm)  'Strength, Flexibility & Balance'  Monday classes are 'target-specific' i.e. Yoga for cyclists, Yoga for shoulders & upper back, etc. Wednesday classes are more 'restorative' in style and always finish with a Yoga Nidra.
  • Weekend: Saturday 9 - 10 a.m.  'Yoga with a Smile'  We go a little bit deeper into sequences, getting the heat going and the energy flowing.

€50 euro monthly UNLIMITED

First 2 INTRODUCTORY classes €15 euro

Payment via REVOLUT @elena3q3e

Regular classes are based on a 10 week block and suit those who can commit to a specific time/day with regularity.
Prices from €150 to €180 euro for the 10 week course. (Please revert to ONLINE classes)

At 11 Herbert Place, Dublin 2

At Rehab Rooms Physiotherapy Centre, Deansgrange, Co. Dublin

CORPORATE PRACTICE

Corporate Classes available at business premises or at a suitable location. Contact me for further details. 

PRIVATE PRACTICE

Private Classes also available. Prices available on request. 

WORKSHOPS

Tailor made workshops available upon request. Examples are:

  •  Yoga for the Health & Well-being of the Spine 
  •  Yoga & Detox 
  •  Yoga for Actors
  •  Yoga for Cyclists  
  •  Yoga for Ageing Well