Early morning: Tuesdays & Thursdays (8 - 8.45 am) 'Wake up Yoga'
Mid morning: Tuesdays & Thursdays (10 - 11 am) 'Gentle Yoga'
Evening: Monday (6 - 7 pm) - Tuesday (6 - 7.15 pm) - Wednesday (8 - 9.15 pm) 'Strength, Flexibility & Balance' Monday classes are 'target-specific' i.e. Yoga for cyclists, Yoga for shoulders & upper back, etc. Wednesday classes are more 'restorative' in style and always finish with a Yoga Nidra.
Weekend: Saturday 9 - 10 a.m. 'Yoga with a Smile' We go a little bit deeper into sequences, getting the heat going and the energy flowing.
€50 euro monthly UNLIMITED
First 2 INTRODUCTORY classes €15 euro
Payment via REVOLUT @elena3q3e